Europe’s Toughest Mudder 2019...man I felt awful and body battered after that one 😂! - - To do 8 laps (my target) of a 5 mile obstacle heavy course at night in 12 hours full of cold water was one tough physical and mental challenge. I felt some pressure before I even started this one and with good reason with what awaited me. - - During the race after around 20 miles I actually wanted to quit , something that doesn’t happen much with me, but with a slight kit error from the start, the constant cold water and the ...
36 likes / 4 comments / 3 days ago
Have I earned some treats tonight?
58 likes / 2 comments / 3 days ago
Europe’s Toughest Mudder finished 18th❗️ Achieved 40 miles. Gain Worlds Toughest Mudder Contender Status 💪🏻 My whole body feels completely BATTERED but can’t help but be proud of myself & smile 🙂
42 likes / 3 comments / 3 days ago
Time to face the music 🎧 💪🏻 Europe’s Toughest Mudder here we go! Watch my progress live over the 12 hours from 8pm till 8am via ➡️ https://live.sporthive.com/event/6649/leaderboard
Saturday night IT’S ON 🙌 Europe’s Toughest Mudder. Feeling a bit of pressure. This time 12 Hours throughout the night. 5 mile laps. Target 40 miles for all the smiles 👉😎 (Need that award for Worlds 🌍 ) First challenge of the year here we come.
40 likes / 3 comments / 6 days ago
Strength & mobility work makes the dream work
37 likes / 6 comments / 7 days ago
Double tap if you could do with a training partner like this 💪🏻🐵 Happy Hump Day
Epic post from @jayshetty and I couldn’t agree more 🙌 - - Since the loss of my father and doing Yoga every week since last October my self-worth and values have changed dramatically 🧘🏻♂️ - - When we grow, so does everything around us. We want to be around different people, different places and different energy. As our frequency increases so do our choices. This is not bad or negative. It is all part of moving forward and upward. #mentalhealthawareness
Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honour your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. - Bradley Whitford #thetimeisnow
26 likes / 4 comments / 9 days ago
Weird weekend but today with the gorgeous weather and decent company was pretty spot on
20 likes / 3 comments / 11 days ago
Heros get remembered but legends never die. Taken away from us at only 67. Lifting my love up to his light on what would be his Birthday today.
26 likes / 5 comments / 11 days ago
Who would of thought Filo Pastry would be a cracking low calorie substitute for Nachos?! 😍 - - They are only 110 calories per sheet so cut 1 or 2 into triangles, mix with lean mince, tomatoes, herbs & spices + a bit of cheese and you got yourself a kick ass sidekick for your Netflix N’ chill. Even better it costs practically costs pennies to make ! - - Genius Mr @onepoundmeals Barclay! 🤜🤛
A run dedicated to my dad. It would be his Birthday tomorrow. Weird how my runs now always seem to be around what he loved and was at the most. Weston Crusaders Football Club at Baytree. Happy I’ve also managed to put this in the bank after yesterday’s hills and resistance training this morning 🤜🤛
41 likes / 1 comments / 12 days ago
When Rat Race Dirty Weekend caught my feeble attempt on the Money Bars Live on Facebook 🙈 Double tap if you’d take these on 💪🏻