Brunch...... yes the rest of the bacon plus can spaghetti & pan fried hash browns! Yessss! Mmhmm~ food for the soul! . . . . . #brunch#dontevencare
9 likes / 0 comments / 2 days ago
So dinner was gluten free chicken strips & a veg & noodle microwave packet from birdseye! Has sweet potato peas spinach onion pasta & a cream sauce! 👍 . . . . . . #dinner#foodporn
15 likes / 1 comments / 2 days ago
Breakfast.. brunch.. quinoa crispibread topped with cream cheese.. with scrambled eggs with abit of mayo mixed in, mushrooms, tomato & bacon! Yumo!! . . . . . . #brunch#scrambledeggs
10 likes / 1 comments / 2 days ago
Last years me would be devastated that I’m not losing weight quick enough, that I’m skinnier in 2016 when I was putting hella effort into losing weight.. I’d work then go home & go for like an hour & a half walk to the point my shins were screaming at me.. . But look at the side by sides.. the one on the left I was obsessive & full of guilt & hatred for my self! The one on the right I’m starting to love myself & not hold a huge value on food.. food is food.. it’s not bad ...
21 likes / 1 comments / 3 days ago
So.. I’ve had a lot of ups & downs so far but that hasn’t really fazed me this time around.. Talia but why? You ask.. because it’s more about finding love for myself & my body now.. it’s about not caring about the number on the scale.. it’s about self love & acceptance now! Why continue to hate myself when I can learn to love myself instead! 2.5kg lost as of today.. why.. because I’ve enjoyed life up until now.. I’ve had stressful events come the end of the year.. and tbh I haven’t really exercised.. so this is just ...
9 likes / 1 comments / 4 days ago
I never realised how true this statement was as little voice inside my head told me that I was never good enough.. that I wasn’t allowed to be happy.. not allowed to be anything other then tired, spiteful, full of self doubt & guilt.. . That little voice robbed me of a lot of self worth & years of self love.. that voice knew what it was doing & I allowed it, why? Because I was trained to believe that that was just the way it was.. . I was beaten down my my own self hatred my own self ...
16 likes / 2 comments / 4 days ago
Breakfast & a catch up with a good friend this morning! I’m really happy that we got to catch up & chat & reconnect! Had a great morning before the weather got too hot! Eggs Benedict with hash browns.. . . . . . . #breakfast#eggsbenedict
So had an Ion foot detox on friday.. it’s a foot bath where the aim is to draw toxins & waste out through your feet using positive & negative ions by using an electric current.. let me tell you it was fascinating and gross.. I’d say the water after the allotted time was a gross deep orange with black flecks thru it.. so heavy metals & joints were the cause of the water plus the bubbles were digestion.. which yes to all of the above! Crazy! Gross but awesome! 😂 . . . . . #ionfootdetox#healingjourney ...
My new Fitbit band I ordered online! It’s sooo much better than the one you get with your Fitbit! It’s multicoloured & has a magnetic clip! . . . . . . #fitbitcharge2#fitbitband
4 likes / 0 comments / 8 days ago
Had salad for tea & yogurt & strawberry jelly for afters.. I put blueberries in the jelly!!! Mango & passionfruit yogurt! . . . . . . #healthymindset#healingjourney
11 likes / 2 comments / 10 days ago
I’ve never usually like to show so much leg as I’ve always been self conscious of them but they’ve usually been the skinniest things on me.. 😂 they’re strong & Sturdy & have never given up on me.. they lead down the path I must travel for a better self.. 😅 . . . . . . . #legs#mylegs
12 likes / 0 comments / 14 days ago
Like not massive changes & I now inside myself don’t expect massive changes over night as I’m not working out a lot but I’m not stagnant either! But I have noticed a change.. even my posture is better.. I’m sure as shit not skinny but I’m not that person I was in the first picture! . . . . . . . #makingprogress#fattofit
Brunch... a homemade breakfast wrap, with scrambled eggs mixed in tiny bit of mayo apparently makes them fluffy & soft.. no complaints.. bacon & a hash brown with cream cheese & tomato sauce! Side of fruit smoothie with unsweetened almond milk, ground cinnamon & honey! I’m full & happy! . . . . . . . #foodporn#healthyfood
19 likes / 4 comments / 16 days ago
So on the 22nd of November I was 114.9kg today the 1st I’m back down to 113.6kg over the Xmas holidays I was back up to 115.9kg as stress & over eating kicked up to 11, I do not blame my body for carrying stress or for breaking me out in a huge coldsore, I know why my body knows why but now that we have reached calm & got eating back on track we’ve gone back down to 113.6kg.. definitely noticing a change around my waist.. 😊 . . . . . . #newyear#comparison ...
12 likes / 0 comments / 17 days ago
Breakfast yesterday with dad & my stepmother.. dad & I made these in a pie maker! Put the bacon in the bottom let it cook alil so it’s keep the cup shape then add egg cheese tomato & onion.. sprinkle with herbs & close the pie maker lid.. yummy 😋 . . . . . . #breakfast#delicious