Brunch and dinner.. . I haven’t had the best last couple of weeks I’m stressed I’m tired and every time I hear a noise my ear prick up & I’m awake.. I’m sooo very short tempered it’s not even funny and I just keep bottling it up.. not healthy I know.. but I’m broke I’ve been broken into & I’m over it tbh! . My emotions are everywhere, I’m just not myself.. I dunno if it’s the Bach flower essences or if it’s just this month or if it’s even the fucking moon.. I just know I’m not in the ...
Took my drops today and as I laid on my bed doing nothing I felt the urge to get up and move my body.. . I went and found my 2kg weights & turned my Bluetooth speaker on & I moved my body for 48mins.. I had made a circuit playlist a while ago so cranked that & did some weights & just moved! . I’m covered in sweat & still abit sore from last nights class but I’m overall happy I got off my arse & listened to what my body wanted.. and that was to move! I’ve been ...
Got my parcel today of Bach Flower Remedy droppers.. these droppers are an all natural remedy used for emotional, spiritual and mental balancing. They are a gentle form of what is known as energetic healing (the same category that includes reiki and homeopathy), so I’m excited to try these out~ 🌺 Willow: restores the qualities of self-responsibility and forgiveness 🌸 Impatiens: helps those who are driven by an inner sense of urgency, a feeling that they need to get things done ‘yesterday’ 🌼 Agrimony: restores the ability to express ones true feelings and emotions no matter what these might be ...
8 likes / 1 comments / 6 days ago
Went to the gym to do a class tonight was called RIP.. yeah RIP TO MY KNEES! I do not like to squat quickly I like to lunge & squat with good form.. no no this did no happen tonight.. not impressed! Live the instructor she’s amazing just didn’t like how I couldn’t get form perfect! . So it’s what Evers left in the fridge in rice paper rolls.. so canned & normal salmon with cucumber celery avocado carrot spring onions mayo and left over mixed lettuce leaves! Done! Also used rest of the kimchi! 👍 . . . . ...
11 likes / 0 comments / 9 days ago
Dinner.. homemade brown rice kimbap.. can’t really call it sushi.. 😂 turkey slices with celery carrot cucumber spring onion & avocado.. plus mayo in the brown rice to keep it together.. 👍 . . . . . . #kimbap#poormanssushi
11 likes / 0 comments / 10 days ago
Salmon or turkey rice paper rolls with kimchi cucumber carrot celery mixed lettuce & kewpie mayo~ very full!! . . . . . . #dinner#ricepaperrolls
10 likes / 2 comments / 13 days ago
Here’s the thing.. I had a very shitty thing happen to me Friday, that kinda shook my world & reminded me that these things can happen to anyone.. it made me angry, it made me feel so small & very emotional! . It’s ok I’m not dying.. 😅 but I also can’t bring myself to say what had happened just know it freaked me the fuck out! So couple of days have past & I needed to feel human again I needed to feel pretty & strong.. . So I painted my face, cut myself some bangs, found some good ...
12 likes / 0 comments / 14 days ago
After the shit last couple of days! Like for reals deep dark shit last 2 days.. I’ve needed to cook.. this is a turkey salad with tahini & lemon dressing.. turkey has cumin, paprika, cinnamon & salt & pepper.. I only had mince so it doesn’t look amazing.. didn’t go much on the dressing either.. . . . . . #dinner#foodporn
9 likes / 0 comments / 17 days ago
Woooo~ left overs from dinner last night with added lettuce & some salsa I had left over.. as not feeling the cauliflower rice much.. lettuce & abit of flavour helps! 😂 turkey taco skillet with cauliflower rice.. . . . . . #leftoversfordinner#dinner +
11 likes / 2 comments / 18 days ago
Dinner.. turkey taco skillet with cauliflower rice.. (well broccoli & cauliflower rice! 😂) it’s pretty flavourless to be honest.. except for the cilantro taste.. I put a lot of cumin & paprika but it’s underwhelming..needs like sour cream or cheese to be fair!! Maybe garlic & chicken stock.. but overall it’s good! 👍 . . . . . . #dinner#turkey
16 likes / 1 comments / 19 days ago
Lemon tart breakfast smoothie... I dunno if it’s the lemon or the cauliflower but I def can taste it.. pretty sure it’s the cauliflower! It’s alright.. prefer actual food to a smoothie but I was woken up twice by a counsel working with a leaf blower first at 5:29am then at 7am.. if I could kill a person with no charges.. he’d be the first... 😑 . Mmm~ smoothie~ . . . . . . . #breakfast#smoothie
7 likes / 2 comments / 21 days ago
Uggggggggjgjguggbh!!! This~ I stand in my own damn way like 9.99999999% of the time & I just don’t know how to nicely tell myself to bloody move aside! 😑 . . . . #motivationalquotes#inspirationalquotes
8 likes / 0 comments / 22 days ago
Scrapping meals together until pay day.. and it’s an excuse to empty the fridge/freezer.. birdseye spinach & pasta frozen ready packet + the last 2 homemade salmon patties! Wasn’t bad.. added Moroccan seasoning to pasta & some cream cheese as the sauce wasn’t very thick! Dinner... ✅ . . . . . #dinner#scrapingbottomofbarrel
14 likes / 1 comments / 23 days ago
Yes it’s a huge meal.. and no I didn’t eat all of it.. I hadn’t eaten anything yet as I was hella tired & then mowed & whippersnipped the edges.. . I don’t like to eat much as I feel too tired & bloated if I eat much during the day so I end up having brunch & maybe dinner & a snack.. I know it’s terrible.. and that’s how you put your body into starvation mode.. but I can’t handle being bloated & gross during the day or tired after.. even tho I’m not eating the things on my ...
15 likes / 3 comments / 24 days ago
Mmmm~ what a yummy salmon patty burger!! 😅 so salmon patty I made crudely wrapped in lettuce add mayo cheese beetroot & carrot! . . . . . #dinner#food
9 likes / 3 comments / 24 days ago
I don’t know why I do this to myself.. I continuously just go from killing it to relapse, over & over again! I do really well I’m hitting good weight I’m feeling great then BOOM!! I’m right back to heaviest weight! . The one on the left was January 14th.. the one on the right was today February 28th.. I’m not trying to be negative, I just don’t get why I sabotage myself over & over again..? . Is it a fear of giving myself a chance at losing weight & gaining confidence in myself? Is it because I’m stopping ...
6 likes / 1 comments / 27 days ago
This tea is sooo good~ has such a calming & soothing smell to it as soon as you open the jar.. only takes a few seconds for the natural plant ingredients to warm up releasing their flavours.. I could drink this all day everyday.. hot or cold it’s just as good tbh.. 😊 . Designed to support gut health and the natural cleansing of the body. . Helps with bloating in the body, Has anti-microbial, anti-fungal and anti-inflammation properties. . Lemon Myrtle has be proven to boost a strong immune system, support healthy digestion and naturally alkalizing. . . . ...
13 likes / 0 comments / 27 days ago
Homemade salmon patties with birdseye pearl couscous with veggie mix added with chickpeas, tapioca flour, salt pepper, seasoning/spices and an egg to combine.. side salad to fill the plate topped with balsamic vinegar dressing & Japanese mayo on the patties! 👍 . . . . . . #dinner#salmonpatties