A TRI-FECTA of health coming at ya tomorrow morning at the Live Blissed event at @alchemehealth in Little Italy. (Link in bio to grab your ticket!) Yoga + HIIT + Breathwork ..... AND a custom vitamin shot, sound healing and a nourishing açaí bowl .... and a goody bag full of health. Oops I guess that's more than a tri-fecta! See you tomorrow morning!🌟
have you experienced the magic 🎶 by @kalalaukid yet? he'll be at our upcoming event on March 23rd sharing his beautiful sound (while we flow) and you don't want to miss it.
37 likes / 2 comments / 15 days ago
Happy International Women's Day from the Live Blissed fam to you❤️ shoutout to all the ladies who are constantly challenging themselves, leveling up, spreading health with those around them and putting smiles on each other's faces!💪🏼🌟🥰
We all love pushing ourselves to our limits and getting our sweat game on, but we also like cozy healing time. So... why only do 1 when you can treat yourself to both?! Click the link in our bio to checkout the next Live Blissed event where we will be getting our #movementfusion on, but also get to practice Breathwork by @thehealingcouple_ and enjoy some sound healing by @kalalaukid 😇
if you missed the 1 Day Retreat (or loved it!), this month's event is basically the shortened version of it. We're taking care of everything for you - you'll get all the #movementfusion AND an energizing vitamin shot, an açaí bowl and we will have sound healing (+more)! Link in bio to snag your spot😇
How often are you actually taking the time to BREATHE during an intense workout? .... or just breathe in general and get more in tune with yourself? Opportunity on March 23rd for you to come breathe with us, led by @thehealingcouple_ AND get in a kickass workout and flow! Link in bio for more info🤙🏼
1 day retreat with ALL OF THE THINGS. #movementfusion , Ayurvedic Meals by @freedom.yogi , Yoga Nidra, Sound Healing by @kalalaukid , Massages by @christinawehry , Cookies from @soul.much and soul much more❤️♻️💪🏽 If you're interested in more retreats, let us know please🥰 and if you attended this last one, let us know what you loved the most!!
Already thinking about DESSERT time after all the goodness we're going to bring you this Sunday!🍪 SOUL STOKED TO ANNOUNCE our SD local friends @soul.much will be treating us all with their delicious vegan/GF protein cookies. WE LOVE THE SOUL MUCH MISSION, read more about it below! @soul.much is a social entrepreneurship startup that pursues an innovative solution to food waste. ♻️ Our mission is to fight local and global food waste by sourcing up-cycled grains for our nutritous and delicious cookies. We partner with local restaurants and upcycle their excess grains like rice and quinoa that ...
get ready for some beautifully curated plant-based Ayurvedic meals at this Sunday's 1 Day Retreat! A HUGE thank you to @imperfectproduce for donating some yummy whole food ingredients that we'll be using for these meals!!
Meet Nicole @freedom.yogi who will be curating the amazing Ayurvedic nourishment you'll get to enjoy for lunch at the 1 Day Retreat this Sunday! She'll also be guiding us through our detox movement in the pool, providing us with an amazing water resistance based workout. Flow like water.