#contest time! Win an original TENDAI MTAWARIRA Springboks t-shirt signed by the rugby legend himself! Just tell us how many times has the South Africa team won the Rugby World Cup? To ENTER the contest do the below by November 1st: 1. Tell us your answer 2. Refer 2 friends 3. Follow @hotforex The lucky winner will be randomly selected. Good Luck! #hotforex
This is the Lexus LC 500 coupè, it packs quite a punch for its size. Under the hood it has a 5.0 Litre V8 engine with 351kW of power and 540Nm of torque. Rear wheel drive and a 10 speed automatic gearbox, this is beautiful indeed! #lexuslc500#coupelove
WIN THIS SCULPTURE! 1/12 limited edition, cast bronze. As part of an event being held in London at the end of the month, my sculpture of a elephant bull is the prize in a special draw. If you would like to have a chance of winning this piece, and helping the charity, please do take a look at the website which also includes other pieces of my recent work. http://www.stwrlondonevent.co.uk/ Save the Waterberg Rhino was set up in 2012 as a result of rhinos being poached in the Waterberg. 2 rhinos are killed every day for their ...
Luckily I occasionally put a cover over the sofa because when Luke’s around the dogs may get some left over food or even a fucking slice of pizza 😂 bless him his loving life ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #canecorsolove#igdaily
Reposted from @juan__ras101 (@get_regrann) - Don't go through life without enjoying every moment that passes by, no matter how good or bad. Always find the good, even when it's hard and use it to drive yourself even further than before Coached by @morne_van_den_berg_pca_pro #love#loveit -
Bodyweight leg extensions. When it comes to targeting your quads with bodyweight only, no exercise will come close to the effectiveness of sissy squats and kneeling leg extensions. It (kneeling leg extensions) requires high levels of strength and flexibility in the quads. the hardest progression of the kneeling leg extension is to try to avoid excess arching of your back and trying to keep your neck straight. They key to mastery is to start with the range of motion you feel comfortable with and aim to steadily increase it. LIVE STRONG. #legextension#bodyweight ...
. - Dit is wat wij willen zien! 😃 Wij ruimen met z’n alle op. Wat is het fijn om te trainen in een sportschool waar gewichten geordend op een vaste plek staat. Pak je gewichten op en zet ze ook weer terug. 💪🔥 Team, SFC