The bad news is, your life will never be perfect. The good news is, you don’t need a perfect life to be happy. It’s Saturday motivation world hard work never stop! Lets get it!! 💪🏾🏋️♀️💪🏾💯 #fitnessmotivation#gymmotivation @themusclemagician @jerseyshoresupplements @provenpokeco @danieldbs @kyle.wilkes @ednapatriciapimenta @melo4282 💪🏾💯🏋🏻♂️
Sometimes our lives have to be completely shaken up, changed, and rearranged to relocate us to the place we are meant to be.🕊🔑🙏🏼 #newbeginnings#blessed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Weekly Personal Check In ✔️ 209lbs and 8.5%Bf Took a couple day off this week to give my body a rest, had a couple nagging elements. Thanks to my good friend Troy @the_massage_messiah for getting me in and doing his magic on me. I’m working on mapping out my contest prep right now! Stay tuned! #checkin#personalaccountability
THERAPY. This journey has saved my life. I almost committed suicide in 2007 but I'm glad to overcome that adversity. There's a lot of life experiences behind this journey. The great feeling after every rep tearing down and building that muscle giving it life is one of a kind. Dieting shaping your body to the way you want it to look gives you the creative control to your destiny. The self discipline the time management all plays a major part in this journey. Fitness is life. I will become pro. #feelgoodnation#groundzero
The importance of a training partner 💥 --- Do you need one to make progress? Definitely not. Training partners are a incredible luxury that not many people will have over their lifting careers. They either become obsolete, lazy, or not on the same wave length as you. When you find that training partner who actually cares, hold onto him/her because they make a world of a difference. When they want the best for themselves but also want the best for you, that's when the progress will really start. You are both in the gym to give each other that push ...
#repost @brandongodin_ifbbpro with @get_repost ・・・ It always amazes me how high the quality of people is in this sport. @npc_stevekarrlasvegasclassic is a class act! Glad I got to run into him and talk shop and looking forward to seeing what he does on stage this year! Good luck bud! . . . #stevekarrlasvegasclassic
In a world shrouded by oatmeal, there can be only one true king of the oatmeal. PAJAMAS!?!?!?!????!!! • Incline barbell bench press. Full range of motion and moving with a controlled tempo wins again. This compound exercise is great for building up the old upper chest and shoulder girdle. It’s also great for grinding coffee and watering your lawn. Who will win: Above Average Strength Man or King of the Oatmeal? Leave your thoughts in the comment section below. • Music: Shostakovich’s -> Symphony No. 7, Movement 2 • Gotta love it. • #jadeathletics
DEADSSS💪🏽🙌🏽 ___ Lifting heavy weights is what I enjoy, go in with a mindset to bully that weight!👊🏽 ___ Doing these again this weekend so bet it’s gonna be a good one💪🏽 hope you have a good weekend and keep training hard🙏🏽💙💯 . . . . . #fitnessgoals#strongerthanyesterday