A three pier day with crazy wind, big waves and driving rain. Mother Nature finished the day with a beauty. Now, a cup of tea, a cozy heater and 2000 pics to sort through! #westmichigan#hollandstatepark
The start of each class...the feelings of being overwhelmed. I often question how I will handle the course load, a full-time job, a part-time internship, and having a family. My support system is huge and I’m doing it for them. #exhausted#fullsemesterclassin7weeks
Les cuento un poco de lo que fue mi primera sesión de especialización en ARTETERAPIA post certificación de 4 meses estoy iniciando una especialización de un año aproximadamente... demasiado emocionada 🖤 #centrogestalticoperu #institutoperuanodepsicoterapiahumanista
I been wanting to go to the gym since I moved in , everyday I plan on going either I’m too tired after work , or make up an excuse. Today was the day I finally did it 👏🏿👏🏿👏🏿. I haven’t been in a gym since 2017 . So it’s hard to motivate myself to workout , tbh I rather go down the street to McDonald’s and said I worked out for the day , because I walked there 😂😂🤣. #seasonaldepression#makingnewhabits
Spent the day relaxing on the beach in our own private beach bed. 🏝 Floated in the ocean some, saw a starfish and some cute little hermit crabs, and managed to get a pretty good sunburn despite using sunscreen. 🤷🏼♀️ All I want to do now is sleep! I never knew how exhausting doing nothing could be! 😂 . . . . . #vacation#vacationvibes
Throat #chakra The fifth chakra known as #endocrine chakra “pure” Kanth Padma Shodash Dala My disorders make me I have blocks and imbalances as well as -sabotaging that prevent me from accessing my full , which leads me to feel , , dull… even ill Do you share the same experience ?????? The is that can whenever you decide that why I am sharing with you a link of a that helped me unlock my 5th (endocrine) and world-renowned ...
“In a marathon, if you run too fast, you get exhausted. If you run too slow, you never make it.” - Uday Kotak . . . Post workout selfie. My body is exhausted, and screaming for bed... but I have to clean up some stuff and myself before that’s even a thought. . . . #postworkoutselfie#postworkout
Hablemos sobre ARTETERAPIA, aquí una breve presentación de mí y de lo que espero lograr con este espacio!!! Gracias por escuchar 🖤 ...es mi primer video be gentle 😄 #centrogestalticoperu #institutoperuanodepsicoterapiahumanista
Well after about a month and a half we our now in our place. Our pod was delivered and all the crap we own is now i this place. Torrey and I are pretty determined to declutter about 90% of our crap. We were on a 4th floor apartment but a 1st floor opened up and we snatched it before our pod came. But last night we slept on our mattresses instead of air mattress for the first time in over a month. I’ve done over 18k steps just today. To the stranger who helped unload our pod and to ...
The pain is the Bull...and I am the red cloak!...feel like I’ve been caught in a stampede...need to get some night nurse tomorrow...just want to get some unbroken sleep!...total Bedknobs and Broombollocks! ☹️💤🛌💜 #fibromyalgia#chronicillness
“Right before my eyes”- Cage the Elephant Today I heard this song and for some reason it hit me hard. Remember to get eat, get some rest and drink lots of water! Students, don’t let this semester pull you down. We got this!!! #flute#bassflute