@firstinnutrition member, LEO spouse, gluten free, recreational runner and most importantly, a mom of 4 @jessica.jaynes shares a day showing how she finds balance between a life on the go and one on plan. . . Breakfast: Egg whites with cinnamon and vanilla Stevia and a chocolate salted caramel chip protein muffin. Anytime I can start my day off on plan with chocolate, I’m all for it 🙌🏼 . . . . . #firstinnutrition#firstinfamily ...
Today we KILLED IT! I’m so proud of @patt_e_cake 💪🏽 she has been so awesome and working with me around our crazy schedules! We have officially finished week 3 of our strength training program! Next week is a deload and we need it 😅 #powerlifting#strength
Good morning from me! I am not on a lake today, but always wishing I was. Today is another run day! In training for this #disneyprincesshalfmarathon and I am loving running with a purpose again. 💪🏻 We’ve almost made it to Friday, everybody! Push on through and let’s finish strong. 📸: @mackenziecurranphotography * * * * * * * * * * #healthyish
I have to overcome this fear and this sense of dread. I’m a people pleaser but also a proclaimer of “who cares what they think” though deep down I do to a degree. That’s been hard to admit. #workingonit
Vegan ‘chicken’ club sub 🍅🥖 super easy to make and ridiculously good (but absolutely not healthy 😅) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #vegan#veganuk