A couple of workouts are my all time favourite 😍😍😍 - Whenever I have very limited time I quickly use them in my routine & I am good to take over the day 😄🤟🏻🤟🏻🤟🏻 - What’s your favourite Exercise? - #fridaymood#fridayvibes
Me scratching my head at people who STILL give a shit about what other people choose to wear to the gym (or really anywhere for that matter) 🙄. For some people walking into a gym is already nerve racking enough, (sometimes I still get anxious) so why make it worse by judging people for their attire, if they’re wearing make up or if they’ve decided to do their hair nicely??? I actually don’t understand... unless they’re affecting your session in some way then who the actual heck cares??? If wearing a freakin tutu and a full face ...
It’s time to start getting more from your workout! 🥥Coconut oil is a superfood that contains antioxidants and nutrients. Adding coconut oil your diet, it will naturally give you the energy you need without making you crash later due to its slow-digesting fats. On the other hand, it will help you build the muscle you want when working out due to its fat-burning properties.
... “she’s a bullet that’s about to fire” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When ya know, ya know... you know? 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitforlife#fitforlifefitness