Happy Father's day to all the dads out there!💙🏞 Blessed to be spending Father's day with my papa doing what he and I enjoy doing which is hiking and being adventurous outdoors. Just really cheriching the time I get to spend along side of him & truly grateful to have him in my life!🙏💫 • • • #nature#inspiration
Happy Sunday Babes and Beauties! With summer just around the corner let’s talk heat exposure. Of course throughout the summer your Lashes will be in Full Bloom and your Brows on fleek, but it’s important to remember to look hot and for your lashes to avoid heat. Stay away from steam rooms, saunas, super hot steamy showers, the oven and of course that BBQ Grill. • • #lashenthusiast#browprecisionist
DEMONSTRATE APPLICATION// local to burton and want a session with me? Drop me DM! When instructing I explain the movement we are drilling and the progressions involved: HOW to execute the movement and then demonstrate WHY we are building the strength in that plane of motion ☺️ Psuedo pushups- push from the waistline build the strength necessary to execute Planche pushups and the Dead Press 🔥 📸 @paul_ainger_photography _______________________________________________ #barstarzz#thenx ...
Spartan Race 2019 here we come! First training session done and dusted for the spartan race coming up in August. Super proud and grateful of these guys for giving up their Saturday mornings for training! It wasn’t easy but with the right people around you the encouragement and support we gave each other was awesome! #personaltrainer#bootcampstyle