caloriedeficit

Last updated 48w.
It’s excessive simply because this burger not gone make them gain 10 pounds. Why y’all don’t understand the concept of calorie deficit? Of course don’t eat this daily, but once a week ain’t gone slow progress.
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Man I’ve being been doing good on my calorie deficit but JJs is definitely calling my name this evening
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WE LOVE A CALORIE DEFICIT!
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The best thing about doing a calorie deficit is you can just substitute bait for pints on a weekend and still be sound 👌🏻
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i’ve done at least 10,000 steps a day, not binge eaten and stayed in a calorie deficit for the past 3 weeks and i’ve not lost a single pound or inch the fuck am i doing wrong
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“Calorie deficit” being the new diet trend is already so annoying, please I can’t watch another video of an adult struggling thru their allowed 600 calories a day and having 525 of them being from cream cheese.
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not me saving all the calories in my calorie deficit for alcohol
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Intermittent fasting makes dieting so easy that I forget I’m in a calorie deficit
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I wish I could do the whole calorie deficit thing but I do not have the energy to count calories at all 💀
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“MoRe WoRkOuTs” #caloriedeficit #personaltrainers #onlinefitnesscoach #nutritioncoaching #jk
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I’m back to counting my macros after this fast ... I will never meet my carb count lol I’ll just be at a calorie deficit for a while
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Do you want to get better? Here are a few steps: 1 - Track your food intake 2 - Drink 1/2 your body weight in oz of water (ex 200 lb person has 100 oz of water) 3 - Track your steps (Goal: 8,000 daily) 4 - Create a calorie deficit. #fitness #life #getbetter
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hey i am trying to attempt recovery but like i keep noticing like i am still restricting and idk what to do- i am eating more but it still could be considered restriction and it’s what like under what people eat for a calorie deficit healthy???
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Hey! Just wanted to remind you all... Calorie Deficit
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Calorie Deficit
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I’m doing calorie deficit and I’ve only been doing it for 2 days and I already lost a pound 🙌🏼
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I’ve been in a calorie deficit for so long that when I have treat days (like today) the food doesn’t taste as nice as it used to
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You will NOT lose fat by: -Going keto -Cutting carbs -Drinking ACV -Taking fat burners Unless you create a calorie deficit!
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Good god it’s a burger... though it’s something you shouldn’t always eat it’s all about calorie deficit.. if she’s working her ass off with training she can have a burger one night won’t really make a difference man
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How to plan you calorie deficit diet?😭
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Leaky Gut Diet Plan: Foods to Eat and Avoid for Healing
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The Best 21-Day Walking Plan for Weight Loss - Easy Walking Program
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Cap'n Crunch Main Characters Womens T-Shirt
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caloriedeficit Pinterest Ideas

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Mar 21, 2021 20:43
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250 calories for breakfast this morning Porridge made with semi skimmed milk Melon and Pineapple pot Lucozade zero #caloriecountingjourney #caloriedeficit #caloriesincaloriesout #caloriedeficitmode #caloriedeficitmodeuk #weightlossjourney #weightlossjourneyuk #myfitnesspal
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#caloriedeficitmodeuk #caloriesincaloriesout #weightlossjourney #caloriedeficit #caloriedeficitmode
Mar 21, 2021 20:43
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#onthemenu dinner set for the week, check out my stories tomorrow for my grocery list!
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#onthemenu
Mar 21, 2021 20:43
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TUNA AND CHILLI WRAPS 🌶Needed a quick lunch today so here’s what I opted for! To recreate these yourself: Mix together hummus, goats cheese, diced red onion, finely sliced red chilli, quartered cherry tomatoes, 1 can of tuna. Then lay out your mini wraps and add a ton of fresh basil and rocket, spoon on your tuna mixture and top with a small dollop of sweet chilli and freshly cracked pepper and ENJOY! Hope you’re all having a great start to your week! #lunch #food #dinner #foodie #foodporn #instafood #yummy #delicious #caloriedeficit #foodphotography #foodstagram #foodlover #healthyfood #foodblogger #tasty #homemade #instagood #macros #lunchtime #foodgasm #eat #healthy #love #cooking #foodies #brunch #yum #photooftheday #foodpics #wrap
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#healthy #lunchtime #foodlover #love #homemade
Mar 21, 2021 20:43
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Happy 6 weeks post op to me! Lol! 26kg down in 10 weeks! #wls #weightlosssurgery #gastricbypass #gastricbypasssurgery #bariatricsurgey #weightloss #extremeweightloss #gastricbypassjourney #minigastricbypass #omegaloop #VSG #rny #weightloss #VLCD #optifast #caloriedeficit #fat2fit #obesetobeast #wlscommunity #wlssupport #wlsaustralia #faceofffriday #transformationtuesday #weightlossjourney #gastricbypassaustralia #nsv #nonscalevictory
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#nonscalevictory #bariatricsurgey #vlcd #weightlosssurgery #gastricbypassaustralia
Mar 21, 2021 20:43
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NO BREAD TURKEY CLUB⁣✔ Follow 👉 @weightloss.burn ❤ for more healthy & calorie facts and tips..Just 200 Calories! ..The lunch that I never get sick of and is perfect for the work-from-home life.🥬🍗🧀 You can use ANY sandwich ingredients for this!You can wrap one up, chow down, and be back to work or take advantage of some midday fresh air!👉 Tag a friend who'd like to see this 👇👇.⁣..........Thanks to @mad_about_food for this cool idea.#caloriecontrol #countingcalories #nutritionfacts #caloriedeficit #nutritiontips #weightlosstip #weightlosstips #weightlossproblems #weightlosssupport #weightlossgoals #fatlosstips #fatlosshelp #gettingleaner #weightlossthatworks #diettips #weightlossideas #weightcontrol #eatingright #losinginches #weightlossstruggle #weightlossgoal #nutritionplan
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#weightcontrol #gettingleaner #weightlossgoal #fatlosstips #fatlosshelp
Mar 21, 2021 20:43
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Follow @fitness_corner21 Volume eating.................#volumeeating #caloriesburned #caloriedeficit #fulldayofeating #dietmenatlity #dietchart #portioncontrol #eatgoodfeelgood #eatinportions #protiendiet ##mindfulleating @gym_workout_diet_fitness @healthy.dietplans @health_and_fitnees_ @chartdiet @dishapatani @gym_nd_fitness_info @dietnutrition91
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#portioncontrol #dietchart ##mindfulleating #protiendiet #fulldayofeating
Mar 21, 2021 20:43
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4 weeks and 5 days but who’s counting!! Gradually dialing it in now 💪🏼@icn_nsw @koachkeith_wbffpro #sydneysuperbodies #icnnsw #icncitynationals #caloriedeficit #koachkeith #leaningoutnow
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#caloriedeficit #koachkeith #icncitynationals #icnnsw #leaningoutnow
Mar 21, 2021 20:43
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The key here is calorie intake and meal portion size! Follow us for more tips (@health.and.fitness_tips) 🔥.......#healthylifestyle #healthandwellness #healthyfood #eatclean #rightmeal #portionsizematters #caloriedeficit #bodybuilding #bodygoals
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#portionsizematters #rightmeal #eatclean #healthylifestyle #healthyfood
Mar 21, 2021 20:43
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Carrot Cake Bowl345kcal - 30.4g ProteinKodiak Cakes Buttermilk Flapjack Mix, paired with 30g of grated carrots, some chocolate chips, almond milk and hazelnut sweet drops and cooked for 3min on high. Topping is Greek yoghurt mixed with some vanilla and sweetener.And since easter is near also some sweet bunny and two easter eggs.#germanchickintexas #cico #caloriedeficit #highprotein #weightloss #healthyeating #losingweight #fattofit #loseit #nutrition #weightlossjournal #wegmitdemspeck #abnehmen #abnehmenmitgenuss #deliciousweightloss #caloriecounting #cakebowl #healthycarrotcake #lowcalorierecipes #kalorienzählen #caloriecounting
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#cakebowl #losingweight #lowcalorierecipes #kalorienzählen #healthyeating
Mar 21, 2021 20:43
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😳30 Recipes only $1‼️‼️ Check out the LINK in our bio for some Super Smoothie recipes! #healthyconscious 🍎🍌🍓🍍🥒--Follow, Like , Comment ✨ --#calories #weightloss #caloriecounting #fitness #diet #food #weightlossjourney #caloriedeficit #nutri tion #healthy #healthylifestyle #healthyfood #health #fatloss #healthyeating #myfitnesspal #motivation #protein #gym #workout #macros #foodie #mfp #exercise #foodporn #slimmingworld #fooddiary #caloriesincaloriesout #losingweight
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#caloriesincaloriesout #diet #nutri #healthyfood #exercise